Workout Session View

Text visible in screenshot: 04:11. Workout Session. Exercises. Stats. Lower Day B. 49s. Muscle 0/5. 1. DB Romanian Deadlift. Dumbbells · Lbs Scale. Hams. Glutes. Lower back. Rhomboids. Adjust Exercise Settings. SET. PREV. LBS. REPS. 1. 60×8. 60. 8. 2 RIR. 2. 70. 8. 2 RIR. 3. 85×12. 85. 12. 0 RIR. Recommend. 90. 8+. Try to increase the weight and still do between 8 and 12 reps. 4. 85×12. 85. 12. 0 RIR. Add Set. Add Notes. No Personal Record yet. 2. Barbell Back Squat. Barbell · Lbs Scale. Quads. Glutes. Hams. Abs. Lower back. Adjust Exercise Settings. Home. Workout. Plans. Health. Settings.

This view shows you all the exercises of your workout session on a single page. You can scroll up and down to access the other exercises.

If you tap on an exercise name or thumbnail, you will enter the Workout Exercise View.