Adjust Exercise Settings

Text visible in screenshot: 22:31. Adjust Exercise Settings. Exercise. 1. Barbell Back Squat. Barbell. Quads. Glutes. Hams. Abs. Lower back. Replace with another exercise. Replace with customized exercise. Equipment Used. Barbell · Lbs Scale. Default Equipment. Progression Settings. No Coaching. Progressive Overload. Sets. Reps. Warmup. Min. Max. Min. Max. 0. 1. 2. 3. 4. 0. 1. 2. 3. 4. 5. 6. 7. 8. 9. 10. 11. 12. 13. 14. This affects the current session as well as all other… Home. Workout. Plans. Health. Settings.

You can access this screen during a workout session by tapping the Adjust Exercise Settings button at the top of the Set List.

From here, you can replace the exercise with another or with a customized exercise (Quick Replace with Customized Exercise is a Premium Feature), change the equipment variant you are using, change the coaching mode, and configure the target numbers of warmup sets, work sets, and reps.