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Focus Metric

Access the Layout Settings

Section titled “Access the Layout Settings”
The Workout Exercise View showing set rows with the pulley position setting column, with the ... menu open.

By default, the Workout Exercise View shows you the set rows like this. In this case, it shows you the pulley position setting under the “SET.” column.

Through the … menu in the top right, you can access the Exercise Layout settings sheet.

Select the Focus Metric you want

Section titled “Select the Focus Metric you want”
The Exercise Layout settings sheet with the Focus Metric picker open, showing None, e1RM, Volume and Duration.

Here you can select a focus metric, for example e1RM.

Focus Metric Column

Section titled “Focus Metric Column”
The same set rows now showing an e1RM column with values 70, 101 and 102.

With the focus metric selected, each set row will show you that focus metric, in this case e1RM.

In this example you can see that 8 reps at 80 pounds is roughly the same e1RM as 6 reps at 85 pounds.