Work Set
Also called: working set
A work set is one of the main sets of an exercise: done at, or close to, your maximum load, and often taken to failure or near it.
These are the sets that make you stronger. Warmup sets prepare you for them; drop sets and deload sets come after them or instead of them.
Where to see it in the app
Section titled “Where to see it in the app”- Workout Set Type — the Work set type in the Set properties sheet